104 - You Are What You Eat - Organize Chaos
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104 – You Are What You Eat

104 – You Are What You Eat

My Grandma used to save pamphlets for me on why I should eat more blueberries, and my Mom has been telling me about anti-oxidants since I was 12. But no one is more qualified to make recommendations on your diet than your own body!

InsideTracker charts 30 biomarkers from a simple test of your blood, then gives you easy to follow lifestyle recommendations to measurably improve your health.

I started with the DIY package, and used Theranos to order my own labs. Getting a snapshot of your health has never been easier.

InsideTracker (Use code RONZIO10 for 10% off)

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